wellness coaching with
sharon lastique, C.H.C.

Sharon received her training as a Certified Health Coach from the Institute of Integrative Nutrition in New York City. She brings 15 years of corporate training to her practice of public speaking.  She leads nutrition classes, stress management sessions, techniques to experience more balance, breaking destructive habits, and craving a calm mind through meditation.  Sharon’s fun interactive corporate wellness programs are available for large groups or smaller intimate groups.

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Juice CLeanse

1, 3, & 5 Day Juice Cleanse

DETOX. RELEASE EXTRA WEIGHT. BRIGHTER SKIN. INCREASED ENERGY.

corporate wellness

  • Cooking classes
  • Group coaching
  • Fitness classes
  • Team building.
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walking club

Coming Soon!