Imagine what your office would be


like if every team member


experienced clear thinking,


energy, and excitement daily!

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Employees are the most valuable asset a company possess. Creating a healthy, supportive workplace increases levels of employee satisfaction and directly improves productivity levels.

Recent research shows employer benefits from employee wellness programs include:

  • Enhanced recruitment and retention of healthy employees

  • Reduced health care costs

  • Increased productivity

  • Decreased rates of illness & injuries

  • Reduced employee absenteeism

  • Improved employee relations and moral

 

Services Available

Catered juice & smoothie parties

Hands on cooking classes

“Biggest Winner” Competition - Management

Group Wellness Coaching

Private Coaching Session

Fitness Classes

Guided Meditations

Family Wellness Events

 

Give your team the support they deserve. Group coaching, private coaching, and hands on classes empower individuals to make healthy daily choices that move them in the direction of their goals.


Employee Health Benefits

  • Improved energy levels and mental focus

  • Confidence

  • Healthy choices daily

  • Reduced stress and anxiety levels

  • Reduced absenteeism

 

Healthy Workplace Toolkit includes:

  • Breathing techniques for energizing the body as well as calming breathing techniques

  • Pantry makeover worksheet to keep the healthy home fully stocked

  • Playlist and easy to follow fitness videos to encourage daily movement

Call Sharon at (518) 650-7755

to discuss setting up a plan to enhance your workplace!