Imagine what your office would be

like if every team member

experienced clear thinking,

energy, and excitement daily!


Employees are the most valuable asset a company possess. Creating a healthy, supportive workplace increases levels of employee satisfaction and directly improves productivity levels.

Recent research shows employer benefits from employee wellness programs include:

  • Enhanced recruitment and retention of healthy employees

  • Reduced health care costs

  • Increased productivity

  • Decreased rates of illness & injuries

  • Reduced employee absenteeism

  • Improved employee relations and moral


Corporate Wellness Services Available

  • Catered juice & smoothie parties

  • Hands on cooking classes

  • “Biggest Winner” Competition - Management

  • Group Wellness Coaching

  • Private Coaching Session

  • Fitness Classes

  • Guided Meditations

  • Family Wellness Events


Give your team the support they deserve. Group coaching, private coaching, and hands on classes empower individuals to make healthy daily choices that move them in the direction of their goals.

Employee Health Benefits

  • Improved energy levels and mental focus
  • Confidence
  • Healthy choices daily
  • Reduced stress and anxiety levels
  • Reduced absenteeism


Healthy Workplace Toolkit includes:

  • Breathing techniques for energizing the body as well as calming breathing techniques
  • Pantry makeover worksheet to keep the healthy home fully stocked
  • Playlist and easy to follow fitness videos to encourage daily movement

Call Sharon at (518) 650-7755

to discuss setting up a plan to enhance your workplace!